Bacon rasher
Item Rating: 58/100
One cup of Bacon rasher is around 180 grams and contains approximately 276 calories, 19 grams of protein, 21 grams of fat, and 0.6 grams of carbohydrates.
Bacon Rasher is a mouthwatering strip of cured pork belly, seasoned to perfection and cooked until irresistibly crispy. Hailing from traditional breakfast tables around the world, it’s a beloved staple in cuisines like American and English breakfasts. While the savory, smoky flavor and satisfying crunch make it hard to resist, it’s important to enjoy in moderation. Bacon Rasher does offer protein, but it’s also high in sodium and saturated fats. So, savor each bite and indulge responsibly!
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Nutrition Facts
| Serving size | 1 cup (180.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 276 |
| Total Fat 21.21g | 27% |
| Saturated Fat 7.07g | 35% |
| Cholesterol 58mg | 19% |
| Sodium 1189mg | 52% |
| Total Carbohydrate 0.64g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 19.29g | 39% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 1mg | 4% |
| Potassium 341mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 70.5%
Protein: 28.5%
Carbs: 1.0%