Bacon omelette

Item Rating: 59/100

One cup of Bacon omelette is around 238 grams and contains approximately 526 calories, 38 grams of protein, 40 grams of fat, and 1.9 grams of carbohydrates.

Bacon Omelette is a delicious and satisfying dish that brings together fluffy eggs and crispy, savory bacon. Originating from classic breakfast cuisine, this hearty meal often features cheese, fresh vegetables, and a sprinkle of herbs for added flavor. While the combination of protein from the eggs and the richness of bacon provides energy, it's important to enjoy it in moderation due to the higher fat content. Packed with nutrients and customizable to your taste, the Bacon Omelette is a crowd-pleaser that combines comfort with a touch of indulgence, perfect for any morning or brunch occasion.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	526

Total Fat 40.48g	52%
Saturated Fat 12.62g	63%
Polyunsaturated Fat NaNg
Cholesterol 886mg	295%
Sodium 952mg	41%
Total Carbohydrate 1.90g	1%
Dietary Fiber 0.00g	0%
Total Sugars 1.90g
Protein 38.10g	76%

Vitamin D 207IU	1036%
Calcium 133mg	10%
Iron 3mg	17%
Potassium 512mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%

Protein: 29.1%

Carbs: 1.5%