Nutrition Facts for Bacon egg
Image of Bacon egg

Bacon egg

Item Rating: 35/100

One cup of Bacon egg is around 236 grams and contains approximately 1279 calories, 87 grams of protein, 99 grams of fat, and 3.3 grams of carbohydrates.

Bacon Egg is a classic breakfast delight that brings together crispy, savory bacon and perfectly cooked eggs. This iconic dish hails from traditional breakfast tables worldwide, especially in American cuisine. While bacon adds a rich flavor, it can be high in sodium and fat, so moderation is key. Eggs, on the other hand, are a fantastic source of protein and essential nutrients, making this pairing a hearty choice for energy. Enjoy it on its own or with whole-grain toast for a balanced meal. Embrace the deliciousness of Bacon Egg, where flavor meets tradition!

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Nutrition Facts

Serving size 1 cup (236.4g)
Amount per serving % Daily Value*
Calories 1279
Total Fat 99.27g 127%
Saturated Fat 33.09g 165%
Polyunsaturated Fat NaNg
Cholesterol 260mg 87%
Sodium 4058mg 176%
Total Carbohydrate 3.31g 1%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 87.45g 175%
Vitamin D 109IU 544%
Calcium 24mg 2%
Iron 3mg 17%
Potassium 1335mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 27.8%
Carbs: 1.1%