Bacon egg bite

Item Rating: 54/100

One cup of Bacon egg bite is around 236 grams and contains approximately 545 calories, 31 grams of protein, 40 grams of fat, and 16 grams of carbohydrates.

Bacon Egg Bite is a delightful, protein-packed snack perfect for any time of the day. This savory treat features fluffy eggs whipped to perfection, crispy bacon bits, and a hint of cheddar cheese, all baked into a convenient bite-sized portion. Originating from the classic breakfast fare, this dish combines the best of hearty American cuisine while offering a convenient on-the-go option. Packed with nutrients, each bite provides a satisfying boost of energy, making it a great choice for busy lifestyles. Indulge in Bacon Egg Bite for a deliciously satisfying and wholesome start to your day!

Nutrition Facts

Serving size	1 cup (236.4g)

Amount per serving	% Daily Value*
Calories	545

Total Fat 40.00g	51%
Saturated Fat 16.36g	82%
Polyunsaturated Fat NaNg
Cholesterol 364mg	121%
Sodium 1236mg	54%
Total Carbohydrate 16.36g	6%
Dietary Fiber 0.00g	0%
Total Sugars 1.82g
Protein 30.91g	62%

Vitamin D 145IU	727%
Calcium 273mg	21%
Iron 3mg	15%
Potassium 364mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%

Protein: 22.5%

Carbs: 11.9%