Bacon egg and cheese bagel

Item Rating: 62/100

One cup of Bacon egg and cheese bagel is around 235 grams and contains approximately 529 calories, 24 grams of protein, 24 grams of fat, and 53 grams of carbohydrates.

Bacon Egg And Cheese Bagel is a delightful breakfast classic that comes from the heart of New York City. This mouthwatering sandwich features crispy, savory bacon, a perfectly cooked egg, and a slice of melted cheese, all nestled between a warm, toasty bagel. While it offers a comforting, indulgent taste, it’s also packed with protein to kickstart your day. Just be mindful of the sodium and calories from the bacon and cheese. Whether you're fueling up for a busy day or treating yourself, the Bacon Egg And Cheese Bagel is sure to satisfy!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	529.4118

Total Fat 23.5294g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 235.2941mg	0%
Sodium 1058.8235mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 94.1176IU	0%
Calcium 235.2941mg	0%
Iron 3.5294mg	0%
Potassium 294.1176mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 18.2%

Carbs: 40.9%