Bacon breakfast sandwich

Item Rating: 60/100

One cup of Bacon breakfast sandwich is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.

Bacon Breakfast Sandwich is a savory delight that brings together crispy, golden bacon, a perfectly fried egg, and melted cheese, all nestled between two slices of warm, toasted bread. Originating from classic American breakfast traditions, this sandwich packs a punch of flavor with every bite. While the crispy bacon adds that irresistible crunch, it also contains saturated fats, so enjoy it in moderation. You can boost its healthiness by opting for whole-grain bread and adding fresh vegetables like spinach or tomatoes. Perfect for breakfast on the go, this sandwich is a delicious comfort food that's hard to resist!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 31.55g	40%
Saturated Fat 11.04g	55%
Polyunsaturated Fat NaNg
Cholesterol 158mg	53%
Sodium 1262mg	55%
Total Carbohydrate 47.32g	17%
Dietary Fiber 3.15g	11%
Total Sugars 4.73g
Protein 23.66g	47%

Vitamin D 63IU	315%
Calcium 237mg	18%
Iron 3mg	18%
Potassium 315mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 16.7%

Carbs: 33.3%