Bacon bap
Item Rating: 55/100
One cup of Bacon bap is around 238 grams and contains approximately 714 calories, 29 grams of protein, 36 grams of fat, and 71 grams of carbohydrates.
Bacon Bap is a deliciously indulgent sandwich that features crispy, smoky bacon tucked into a soft, freshly baked bun. This British classic combines savory flavors with a satisfying crunch, making it a perfect breakfast or snack. While the rich bacon delivers protein and flavor, it’s important to enjoy in moderation due to its higher fat content. Whether enjoyed plain or topped with eggs, cheese, or tangy sauces, the Bacon Bap is a delightful treat that will satisfy your cravings and kickstart your day with a burst of flavor!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 35.71g | 46% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 95mg | 32% |
| Sodium 1667mg | 72% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 7.14g | |
| Protein 28.57g | 57% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 5mg | 26% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%