Nutrition Facts for Bacon and onion
Image of Bacon and onion

Bacon and onion

Item Rating: 35/100

One cup of Bacon and onion is around 236 grams and contains approximately 1276 calories, 87 grams of protein, 99 grams of fat, and 3.3 grams of carbohydrates.

Bacon And Onion is a deliciously savory combination that brings together the rich, smoky flavor of crispy bacon and the sweet, caramelized taste of sautéed onions. This iconic duo hails from classic comfort dishes across various cuisines, from American breakfasts to French onion soup. While bacon adds indulgence, contributing protein and a satisfying crunch, the onions offer natural sweetness and essential vitamins. Enjoy this mouthwatering pairing in moderation, as the bacon can be high in saturated fat and sodium. Perfect as a topping, in sandwiches, or as part of a hearty dish, Bacon And Onion is a timeless treat that always elevates your meals!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 1276
Total Fat 99.06g 127%
Saturated Fat 33.02g 165%
Polyunsaturated Fat NaNg
Cholesterol 259mg 86%
Sodium 4050mg 176%
Total Carbohydrate 3.30g 1%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 87.26g 175%
Vitamin D 0IU 0%
Calcium 26mg 2%
Iron 1mg 4%
Potassium 1333mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 27.8%
Carbs: 1.1%