Bacon and egg mcmuffin

Item Rating: 62/100

One cup of Bacon and egg mcmuffin is around 236 grams and contains approximately 493 calories, 27 grams of protein, 20 grams of fat, and 51 grams of carbohydrates.

Bacon And Egg Mcmuffin is a mouthwatering breakfast classic that perfectly blends flavors and textures. Nestled within a warm, toasted English muffin, you'll find crispy, savory bacon paired with a perfectly cooked, fluffy egg, and a slice of melty American cheese. This iconic sandwich hails from the fast-food breakfast scene, popularized in the United States. While it offers a satisfying start to your day, it's important to enjoy it in moderation, as it contains a good amount of protein along with sodium and saturated fats. Indulge in this delicious, on-the-go option for a tasty breakfast experience!

Nutrition Facts

Serving size	(236.3946g)

Amount per serving	% Daily Value*
Calories	493.1973

Total Fat 20.4082g	0%
Saturated Fat 8.5033g	0%
Polyunsaturated Fat g
Cholesterol 442.177mg	0%
Sodium 1292.517mg	0%
Total Carbohydrate 51.0203g	0%
Dietary Fiber 3.4012g	0%
Total Sugars 5.1021g
Protein 27.2109g	0%

Vitamin D 68.0273IU	0%
Calcium 340.1361mg	0%
Iron 4.2518mg	0%
Potassium 340.1361mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%

Protein: 21.9%

Carbs: 41.1%