Backed potato

Item Rating: 86/100

One cup of Backed potato is around 173 grams and contains approximately 161 calories, 4.3 grams of protein, 0.2 grams of fat, and 37 grams of carbohydrates.

Backed Potato is a delicious and versatile dish, originating from the heart of home cooking. This fluffy, oven-baked potato is often enjoyed with a crispy skin that you can savor in various ways. It can be loaded with toppings like sour cream, chives, cheese, or even bacon, adding a burst of flavor. While it offers a comforting indulgence, the potato itself is packed with nutrients, providing fiber, vitamins, and minerals. Choosing healthier toppings like Greek yogurt or fresh veggies can elevate your meal. Simple, hearty, and warm, Backed Potato is sure to please anyone at your table!

Nutrition Facts

Serving size	(173g)

Amount per serving	% Daily Value*
Calories	161

Total Fat 0.2g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 17mg	0%
Total Carbohydrate 36.6001g	0%
Dietary Fiber 3.7999g	0%
Total Sugars 1.7001g
Protein 4.2999g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 1.9001mg	0%
Potassium 926mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 10.4%

Carbs: 88.5%