Back rashers
Item Rating: 58/100
One cup of Back rashers is around 237 grams and contains approximately 371 calories, 51 grams of protein, 18 grams of fat, and 1.4 grams of carbohydrates.
Back Rashers are a deliciously indulgent treat hailing from traditional Irish cuisine, made from succulent pieces of back bacon. They combine the rich flavors of cured pork with a crispy texture, perfect for breakfast or as a savory snack. While they offer a satisfying crunch and a savory taste, it's important to enjoy them in moderation due to their salt content. Packed with protein, Back Rashers provide energy to fuel your day, making them a tasty yet hearty addition to any meal.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 371 |
| Total Fat 17.74g | 23% |
| Saturated Fat 5.91g | 30% |
| Cholesterol 142mg | 47% |
| Sodium 1893mg | 82% |
| Total Carbohydrate 1.42g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.42g | |
| Protein 50.87g | 102% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 11% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.3%
Protein: 55.2%
Carbs: 1.5%