Babycorn

Item Rating: 84/100

One cup of Babycorn is around 236 grams and contains approximately 61 calories, 3.8 grams of protein, 0.5 grams of fat, and 12 grams of carbohydrates.

Babycorn is a tender and miniature version of corn harvested before it fully matures. Originating from Southeast Asia, it shines in stir-fries, salads, and soups, adding a delightful crunch to various dishes. Packed with vitamins A, C, and K, babycorn is low in calories, making it a nutritious addition to any meal. Whether steamed, grilled, or pickled, its sweet flavor and crisp texture make it a favorite in Asian cuisine. With its vibrant appearance and delicious taste, babycorn is not just a treat for your palate, but also a healthy choice for your diet!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	61.3889

Total Fat 0.4722g	0%
Saturated Fat 0.0708g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.3611mg	0%
Total Carbohydrate 12.2778g	0%
Dietary Fiber 2.5972g	0%
Total Sugars 5.1944g
Protein 3.7778g	0%

Vitamin D 0IU	0%
Calcium 7.0833mg	0%
Iron 1.1806mg	0%
Potassium 217.2222mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%

Protein: 22.1%

Carbs: 71.7%