Baby spinach leaves

Item Rating: 87/100

One cup of Baby spinach leaves is around 20 grams and contains approximately 4.7 calories, 0.6 grams of protein, 0.1 grams of fat, and 0.7 grams of carbohydrates.

Baby Spinach Leaves are tender, vibrant greens packed with essential nutrients. Rich in vitamins A, C, and K, they support eye health and boost immunity. These delicate leaves originate from Persia and are a staple in Mediterranean cuisines, adding a mild, earthy flavor to salads, smoothies, and sautés. Their low calorie count and high antioxidant content make them a superfood that promotes overall wellness. Enjoy Baby Spinach Leaves for a delicious and nutritious boost to your meals!

Nutrition Facts

Serving size	(20g)

Amount per serving	% Daily Value*
Calories	4.6667

Total Fat 0.0667g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16mg	0%
Total Carbohydrate 0.7333g	0%
Dietary Fiber 0.4667g	0%
Total Sugars 0.0667g
Protein 0.6g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 0.5333mg	0%
Potassium 111.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 40.4%

Carbs: 49.4%