Baby potat
Item Rating: 86/100
One cup of Baby potat is around 250 grams and contains approximately 192 calories, 5 grams of protein, 0.2 grams of fat, and 44 grams of carbohydrates.
Baby Potat is a delightful and nutritious small potato dish that brings a twist to your meals. Originating from various culinary traditions, these bite-sized potatoes are seasoned to perfection and cooked until tender. Packed with vitamins, fiber, and antioxidants, Baby Potat serves as a wholesome side, promoting good digestion and heart health. With their natural flavors shining through, they’re not just healthy; they're incredibly versatile, perfect for roasting, boiling, or tossing in your favorite salad. Enjoy the essence of comfort food, guilt-free!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 193 |
| Total Fat 0.25g | 0% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Total Carbohydrate 43.95g | 16% |
| Dietary Fiber 5.50g | 20% |
| Total Sugars 2.05g | |
| Protein 5.05g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 2% |
| Iron 2mg | 11% |
| Potassium 1063mg | 23% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.1%
Protein: 10.2%
Carbs: 88.7%