Nutrition Facts for Baby pepino
Image of Baby pepino

Baby pepino

Item Rating: 82/100

One cup of Baby pepino is around 238 grams and contains approximately 62 calories, 1.4 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Baby Pepino is a sweet and delightful fruit hailing from South America, also known as the pepino dulce. With its smooth, golden skin and a hint of purple stripes, this little gem is packed with juicy, refreshing flavor, reminiscent of a mix between a cucumber and a melon. Rich in vitamins A and C, Baby Pepino is a low-calorie snack that promotes healthy skin and boosts your immune system. Not only is it naturally sweet, making it a perfect addition to fruit salads or desserts, but it’s also a great guilt-free treat for the whole family. Enjoy the taste of Baby Pepino and nourish your body with every bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 62
Total Fat 0.24g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 14.29g 5%
Dietary Fiber 2.62g 9%
Total Sugars 8.33g
Protein 1.43g 3%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 4%
Potassium 286mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 8.8%
Carbs: 87.9%