Baby lettuce mix
Item Rating: 85/100
One cup of Baby lettuce mix is around 236 grams and contains approximately 42 calories, 2.8 grams of protein, 0.6 grams of fat, and 8.3 grams of carbohydrates.
Baby Lettuce Mix is a vibrant blend of tender, young greens, featuring mild butterhead, crisp romaine, and peppery arugula. Originating from diverse culinary traditions, this mix brings a fresh touch to salads, sandwiches, and wraps. Rich in vitamins A and C, Baby Lettuce Mix is low in calories yet high in fiber, promoting a healthy digestive system and supporting overall wellness. With its delicate texture and subtle flavors, it’s the perfect base for any dish that craves a nutritional boost. Enjoy the goodness of Baby Lettuce Mix today!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 42 |
| Total Fat 0.56g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 28mg | 1% |
| Total Carbohydrate 8.33g | 3% |
| Dietary Fiber 4.17g | 15% |
| Total Sugars 1.39g | |
| Protein 2.78g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 97mg | 7% |
| Iron 2mg | 12% |
| Potassium 639mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.1%
Protein: 22.5%
Carbs: 67.4%