Baby leaf
Item Rating: 87/100
One cup of Baby leaf is around 240 grams and contains approximately 55 calories, 7 grams of protein, 1 grams of fat, and 8.6 grams of carbohydrates.
Baby Leaf is a vibrant mix of tender greens, including arugula, spinach, and baby kale, handpicked at their peak for a burst of flavor and nutrients. Originating from fresh, organic farms, Baby Leaf brings a global flair to your plate, enhancing salads, sandwiches, and stir-fries. Packed with vitamins A, C, and K, these greens are low in calories and rich in antioxidants, making them a heart-healthy choice for any meal. Enjoy the crisp, fresh taste of Baby Leaf and boost your wellness journey today!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 55 |
| Total Fat 0.96g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 190mg | 8% |
| Total Carbohydrate 8.64g | 3% |
| Dietary Fiber 5.28g | 19% |
| Total Sugars 0.96g | |
| Protein 6.96g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 238mg | 18% |
| Iron 6mg | 36% |
| Potassium 1339mg | 28% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.2%
Protein: 39.2%
Carbs: 48.6%