Baby greens

Item Rating: 87/100

One cup of Baby greens is around 24 grams and contains approximately 5.7 calories, 0.6 grams of protein, 0.1 grams of fat, and 1 grams of carbohydrates.

Baby Greens are a vibrant blend of young, tender greens packed with nutrients and flavor. Featuring delightful varieties like baby kale, arugula, and spinach, they originate from diverse culinary traditions around the world. These nutrient-rich greens are low in calories, high in vitamins A, C, and K, and loaded with antioxidants, making them a powerhouse for your health. Ideal for salads, smoothies, or as a fresh garnish, Baby Greens bring a burst of freshness to any dish while supporting your wellness journey. Indulge in the goodness of Baby Greens and elevate your meals today!

Nutrition Facts

Serving size	1 cup (24.3g)

Amount per serving	% Daily Value*
Calories	6

Total Fat 0.14g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 1.00g	0%
Dietary Fiber 0.57g	2%
Total Sugars 0.14g
Protein 0.57g	1%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 0mg	2%
Potassium 86mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 30.2%

Carbs: 52.8%