Baby back ribs
Item Rating: 58/100
One cup of Baby back ribs is around 134 grams and contains approximately 370 calories, 27 grams of protein, 25 grams of fat, and 7.4 grams of carbohydrates.
Baby Back Ribs are a mouthwatering delight, originating from the heart of American barbecue culture. These tender, juicy pork ribs come from the top of the ribcage, renowned for their lean meat and rich flavor. Slow-cooked and often glazed with a tangy barbecue sauce, they’re a perfect blend of sweet and savory. While they deliver a satisfying taste experience, it’s worth noting they can be higher in calories and fat. Yet, when enjoyed in moderation, Baby Back Ribs can be a delicious treat that brings friends and family together around the grill. Savor the flavor!
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Nutrition Facts
| Serving size | 1 cup (134.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 370 |
| Total Fat 25.06g | 32% |
| Saturated Fat 9.04g | 45% |
| Cholesterol 97mg | 32% |
| Sodium 294mg | 13% |
| Total Carbohydrate 7.37g | 3% |
| Dietary Fiber 0.17g | 1% |
| Total Sugars 6.00g | |
| Protein 26.83g | 54% |
| Vitamin D 1IU | 7% |
| Calcium 59mg | 5% |
| Iron 1mg | 7% |
| Potassium 320mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 62.2%
Protein: 29.6%
Carbs: 8.1%