Baby arugula

Item Rating: 85/100

One cup of Baby arugula is around 27 grams and contains approximately 6.7 calories, 0.7 grams of protein, 0.2 grams of fat, and 1 grams of carbohydrates.

Baby Arugula is a tender, peppery green that's a favorite in salads and gourmet dishes. Originating from the Mediterranean, this leafy treasure is rich in vitamins A, C, and K, making it a fantastic choice for boosting your immune system and supporting bone health. With its distinctive flavor, Baby Arugula adds a refreshing bite to everything from pizzas to pasta. Low in calories and high in antioxidants, it’s the perfect ingredient for anyone looking to enhance their meals while nourishing their body. Enjoy the vibrant taste and health benefits of Baby Arugula today!

Nutrition Facts

Serving size	(26.6667g)

Amount per serving	% Daily Value*
Calories	6.6667

Total Fat 0.176g	0%
Saturated Fat 0.0229g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7.2mg	0%
Total Carbohydrate 0.9733g	0%
Dietary Fiber 0.4267g	0%
Total Sugars 0.5467g
Protein 0.688g	0%

Vitamin D 0IU	0%
Calcium 42.6667mg	0%
Iron 0.3893mg	0%
Potassium 98.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.2%

Protein: 33.4%

Carbs: 47.3%