Babaganush

Item Rating: 82/100

One cup of Babaganush is around 238 grams and contains approximately 286 calories, 7.1 grams of protein, 19 grams of fat, and 29 grams of carbohydrates.

Babaganush is a delectable dip hailing from the Middle Eastern cuisine, a beloved staple that brings together smooth, roasted eggplant, tahini, garlic, and a hint of lemon juice. This velvety blend is not just a treat for your taste buds; it's also a nutritious option, rich in fiber and healthy fats while being low in calories. Often enjoyed with fresh vegetables or warm pita bread, Babaganush offers a burst of flavor and wellness in every bite. Indulge in this exquisite blend of taste and health with every scoop.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	285.7143

Total Fat 19.0476g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 28.5714g	0%
Dietary Fiber 11.9048g	0%
Total Sugars 9.5238g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 523.8095mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%

Protein: 9.1%

Carbs: 36.4%