Babaganoush

Item Rating: 80/100

One cup of Babaganoush is around 238 grams and contains approximately 238 calories, 4.5 grams of protein, 19 grams of fat, and 20 grams of carbohydrates.

Babaganoush is a delicious and creamy Middle Eastern dip made from roasted eggplant, tahini, garlic, lemon juice, and a touch of olive oil. Originating from the Levant region, this savory spread is often enjoyed with warm pita bread or fresh vegetables. Rich in fiber and packed with vitamins, Babaganoush is a healthy choice that offers beneficial antioxidants and heart-healthy fats. Perfect as an appetizer or a flavorful addition to any meal, Babaganoush brings a taste of the Mediterranean right to your table. Enjoy its smoky, tangy flavor while savoring its nutritious benefits!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	238.0952

Total Fat 18.8095g	0%
Saturated Fat 2.619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 704.7619mg	0%
Total Carbohydrate 20.4762g	0%
Dietary Fiber 9.2857g	0%
Total Sugars 7.619g
Protein 4.5238g	0%

Vitamin D 0IU	0%
Calcium 83.3333mg	0%
Iron 1.6667mg	0%
Potassium 688.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%

Protein: 6.7%

Carbs: 30.4%