Baba au rhum

Item Rating: 51/100

One cup of Baba au rhum is around 238 grams and contains approximately 714 calories, 12 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.

Baba Au Rhum is a delightful dessert originating from France, specifically from the rich traditions of the Alsace region. This indulgent cake, made from a sweet yeast dough, is soaked in rum syrup, giving it a moist and flavorful character. Traditionally topped with whipped cream, Baba Au Rhum balances a sweet, spongy texture with the warmth of rich rum. While enjoyed as a special treat, this dessert is packed with sugar and alcohol, making it a decadent choice rather than a health-conscious one. Celebrate life with this classic French delight, where every bite offers a taste of indulgence!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 23.81g	31%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 476mg	21%
Total Carbohydrate 95.24g	35%
Dietary Fiber 2.38g	9%
Total Sugars 59.52g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 2mg	13%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 7.4%

Carbs: 59.3%