Nutrition Facts for Ba kut teh sup
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Ba kut teh sup

Item Rating: 70/100

One cup of Ba kut teh sup is around 240 grams and contains approximately 288 calories, 19 grams of protein, 19 grams of fat, and 9.6 grams of carbohydrates.

Ba Kut Teh Sup is a hearty Malaysian dish that showcases tender pork ribs simmered in a fragrant herbal broth, infused with a blend of traditional Chinese herbs such as angelica root and goji berries. Originating from the Teochew and Hokkien communities, this flavorful soup is often served with rice or noodles and a side of fried dough. Rich in vitamins and minerals, Ba Kut Teh Sup is not only comforting but also offers health benefits, as the herbs are believed to boost immunity and promote overall wellness. Indulge in the warm embrace of this iconic dish, a perfect harmony of taste and tradition.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 288
Total Fat 19.20g 25%
Saturated Fat 4.80g 24%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 768mg 33%
Total Carbohydrate 9.60g 3%
Dietary Fiber 0.96g 3%
Total Sugars 1.92g
Protein 19.20g 38%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 11%
Potassium 288mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%