Ba kut teh
Item Rating: 68/100
One cup of Ba kut teh is around 240 grams and contains approximately 280 calories, 20 grams of protein, 16 grams of fat, and 16 grams of carbohydrates.
Ba Kut Teh is a delicious and aromatic Malaysian dish, renowned for its flavorful herbal broth and tender pork ribs. The name literally translates to "meat bone tea." Originating from Chinese cuisine, this hearty stew features a symphony of herbs and spices, including garlic, star anise, and ginseng, simmered to perfection. Packed with essential nutrients, Ba Kut Teh is rich in protein and antioxidants, making it a comforting yet nutritious choice. Whether enjoyed with rice or as a midnight snack, this beloved dish warms the heart and delights the palate.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 280 |
| Total Fat 16.00g | 21% |
| Saturated Fat 5.60g | 28% |
| Cholesterol 64mg | 21% |
| Sodium 960mg | 42% |
| Total Carbohydrate 16.00g | 6% |
| Dietary Fiber 1.60g | 6% |
| Total Sugars 4.00g | |
| Protein 20.00g | 40% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 2mg | 13% |
| Potassium 320mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%