Ba ku teh soup

Item Rating: 68/100

One cup of Ba ku teh soup is around 236 grams and contains approximately 142 calories, 11 grams of protein, 7.5 grams of fat, and 9.4 grams of carbohydrates.

Ba Ku Teh Soup is a fragrant and hearty dish from Malaysia and Singapore, showcasing tender pork ribs slow-cooked in a rich broth infused with a blend of herbs and spices like star anise, garlic, and cinnamon. Traditionally enjoyed with steamed rice and a side of pickled vegetables, this flavorful soup not only warms the soul but also offers health benefits from its herbal ingredients, promoting digestion and boosting the immune system. While it’s indulgently delicious, the dish can be high in sodium and fat, making moderation key. Whether you’re seeking comfort or a culinary adventure, Ba Ku Teh Soup is a delightful experience for any food lover.

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	142

Total Fat 7.55g	10%
Saturated Fat 2.83g	14%
Polyunsaturated Fat NaNg
Cholesterol 28mg	9%
Sodium 755mg	33%
Total Carbohydrate 9.43g	3%
Dietary Fiber 0.94g	3%
Total Sugars 1.89g
Protein 11.32g	23%

Vitamin D 0IU	0%
Calcium 38mg	3%
Iron 2mg	10%
Potassium 283mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 30.0%

Carbs: 25.0%