Azerbaijani baklava

Item Rating: 42/100

One cup of Azerbaijani baklava is around 238 grams and contains approximately 1024 calories, 14 grams of protein, 60 grams of fat, and 119 grams of carbohydrates.

Azerbaijani Baklava is a delectable pastry that embodies the rich heritage of Azerbaijani cuisine. Made from layers of flaky phyllo dough, it's filled with a luscious blend of finely chopped nuts, typically walnuts or pistachios, and sweetened with fragrant honey or syrup. This delightful treat is often flavored with hints of cardamom and cinnamon, offering a unique twist. Although traditionally enjoyed during celebrations, baklava is a calorie-dense dessert, so moderation is key. Despite its indulgent nature, the nuts provide healthy fats and protein, making Azerbaijani Baklava a sumptuous yet satisfying experience.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	1024

Total Fat 59.52g	76%
Saturated Fat 23.81g	119%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 357mg	16%
Total Carbohydrate 119.05g	43%
Dietary Fiber 4.76g	17%
Total Sugars 71.43g
Protein 14.29g	29%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 4mg	20%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%

Protein: 5.3%

Carbs: 44.5%