Ayam geprek

Item Rating: 70/100

One cup of Ayam geprek is around 235 grams and contains approximately 353 calories, 35 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Ayam Geprek is a delicious Indonesian dish featuring crispy fried chicken that's smashed to perfection and topped with a fiery chili sauce. Originating from Java, this flavorful meal combines the savory crunch of the chicken with the vibrant heat of fresh chilies and sometimes garlic, creating a symphony of taste in every bite. While the chicken provides protein, the chili sauce adds a metabolism-boosting kick, though it’s best enjoyed in moderation due to its spicy nature. Perfect with a side of steamed rice, Ayam Geprek is a satisfying dish that tantalizes the taste buds while offering a taste of Indonesia’s rich culinary heritage.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 17.65g	23%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 94mg	31%
Sodium 824mg	36%
Total Carbohydrate 11.76g	4%
Dietary Fiber 2.35g	8%
Total Sugars 3.53g
Protein 35.29g	71%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 40.7%

Carbs: 13.6%