Ayam bakar

Item Rating: 75/100

One cup of Ayam bakar is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Ayam Bakar is a tantalizing Indonesian grilled chicken dish that boasts a rich blend of spices and flavors. Marinated in a combination of soy sauce, garlic, ginger, and lemongrass, each piece is grilled to perfection, creating a deliciously smoky aroma. Originating from the vibrant streets of Indonesia, Ayam Bakar is not only a feast for the senses but also a healthier choice, as it’s typically lower in fat than fried alternatives and packed with protein. Enjoy it served with steamed rice and fresh vegetables for a wholesome meal that captures the essence of Indonesian cuisine.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	392.8571

Total Fat 8.5714g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 202.381mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 73.8095g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 2.8571mg	0%
Potassium 609.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%