Avocado toast with fried egg

Item Rating: 75/100

One cup of Avocado toast with fried egg is around 237 grams and contains approximately 394 calories, 16 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.

Avocado Toast With Fried Egg is a delicious and trendy dish that beautifully combines flavors and textures. Made with buttery, ripe avocados spread over crusty whole-grain bread, it’s topped with a perfectly fried egg, sunny-side up or over easy, allowing the rich yolk to cascade over the green goodness. This dish hails from the modern brunch scene, rooted in both Californian and Mediterranean cuisines. Packed with healthy fats, fiber, and protein, it’s a nutritious choice to fuel your day. Enjoy it seasoned with a pinch of salt, a sprinkle of pepper, and a drizzle of olive oil for an irresistible twist. Perfect for any meal, Avocado Toast With Fried Egg is truly a wholesome delight!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 23.6593g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 283.9117mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 7.8864g	0%
Total Sugars 3.1545g
Protein 15.7729g	0%

Vitamin D 63.0916IU	0%
Calcium 78.8643mg	0%
Iron 3.1545mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%