Avocado toast with feta

Item Rating: 70/100

One cup of Avocado toast with feta is around 237 grams and contains approximately 394 calories, 11 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Avocado Toast With Feta is a delicious and nutritious breakfast or snack option that's taking brunch menus by storm. This vibrant dish features creamy, ripe avocados spread generously over crusty, toasted bread, topped with tangy crumbles of feta cheese. Originating from Mediterranean cuisine, it marries the rich flavors of avocado with the salty burst of feta, creating a perfect balance. Packed with healthy fats, fiber, and protein, this toast not only fuels your morning but also supports heart health. Whether you enjoy it with a sprinkle of chili flakes or fresh herbs, Avocado Toast With Feta is a delightful way to enjoy wholesome ingredients in every bite.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 23.6593g	0%
Saturated Fat 6.3092g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 7.8864g	0%
Total Sugars 3.1545g
Protein 11.0411g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%

Protein: 9.9%

Carbs: 42.4%