Nutrition Facts for Avocado toast with bacon
Image of Avocado toast with bacon

Avocado toast with bacon

Item Rating: 71/100

One cup of Avocado toast with bacon is around 237 grams and contains approximately 552 calories, 16 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.

Avocado Toast With Bacon is a delicious and satisfying dish that combines creamy avocado, crispy bacon, and hearty bread. This trendy breakfast item, originating from California’s vibrant culinary scene, marries elements of American cuisine with fresh, wholesome ingredients. Topped with a sprinkle of sea salt and a dash of pepper, it’s not just flavorful but also packed with healthy fats, fiber, and essential nutrients. While the bacon adds a savory crunch, it’s best enjoyed in moderation for a balanced meal. Perfect for brunch or a quick bite, this toast is sure to delight your taste buds!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 31.5457g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 11.0411g 0%
Total Sugars 3.1545g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 3.1545mg 0%
Potassium 788.6435mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 11.8%
Carbs: 35.3%
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