Nutrition Facts for Avocado sushi
Image of Avocado sushi

Avocado sushi

Item Rating: 76/100

One cup of Avocado sushi is around 231 grams and contains approximately 396 calories, 9.9 grams of protein, 12 grams of fat, and 63 grams of carbohydrates.

Avocado Sushi is a delicious fusion of traditional Japanese cuisine and creamy avocado goodness. Each roll features vinegared sushi rice, fresh vegetables, and, of course, ripe avocado, offering a buttery texture that melts in your mouth. Packed with healthy fats, fiber, and vitamins, this dish is perfect for a nutritious meal or snack. Whether enjoyed as maki rolls or a vibrant avocado nigiri, Avocado Sushi combines unique flavors with a health-conscious twist. Dive into this refreshing and satisfying treat today!

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Nutrition Facts

Serving size 1 cup (230.8g)
Amount per serving % Daily Value*
Calories 396
Total Fat 11.54g 15%
Saturated Fat 1.65g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 62.64g 23%
Dietary Fiber 8.24g 29%
Total Sugars 9.89g
Protein 9.89g 20%
Vitamin D 0IU 0%
Calcium 33mg 3%
Iron 2mg 14%
Potassium 659mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%
Protein: 10.0%
Carbs: 63.6%