Avocado spread
Item Rating: 83/100
One cup of Avocado spread is around 227 grams and contains approximately 606 calories, 7.6 grams of protein, 53 grams of fat, and 30 grams of carbohydrates.
Avocado Spread is a creamy, delicious blend of ripe avocados, zesty lime juice, and a hint of garlic. Originating from the vibrant cuisine of Mexico, this spread brings a burst of flavor to any dish. Packed with heart-healthy monounsaturated fats, it's rich in vitamins and minerals, making it a nutritious choice. Perfect as a dip, a sandwich spread, or a topping for tacos, Avocado Spread not only satisfies your taste buds but also supports your wellness. Enjoy this guilt-free indulgence in every bite!
Nutrition Facts
| Serving size | (227.2727g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 606.0607 |
| Total Fat 53.0302g | 0% |
| Saturated Fat 7.5757g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 30.303g | 0% |
| Dietary Fiber 22.7273g | 0% |
| Total Sugars 0g | |
| Protein 7.5757g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 1893.9393mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.9%
Protein: 4.8%
Carbs: 19.3%
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