Avocado smoothie
Item Rating: 76/100
One cup of Avocado smoothie is around 240 grams and contains approximately 250 calories, 5 grams of protein, 12 grams of fat, and 30 grams of carbohydrates.
Avocado Smoothie is a creamy blend of ripe avocados, fresh spinach, and a splash of coconut milk, perfect for a nourishing treat. Originating from the heart of smooth food culture, this delightful drink embraces the richness of Mexican cuisine. Packed with heart-healthy fats, fiber, and essential vitamins, it not only satisfies your cravings but also fuels your body with energy. Whether enjoyed as a refreshing breakfast or an afternoon pick-me-up, this smoothie is the ultimate guilt-free indulgence. Dive into a world of flavor and nutrients with every sip!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250 |
| Total Fat 12.00g | 15% |
| Saturated Fat 2.00g | 10% |
| Cholesterol 0mg | 0% |
| Sodium 50mg | 2% |
| Total Carbohydrate 30.00g | 11% |
| Dietary Fiber 7.00g | 25% |
| Total Sugars 15.00g | |
| Protein 5.00g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 1mg | 6% |
| Potassium 700mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.5%
Protein: 8.1%
Carbs: 48.4%