Avocado shake

Item Rating: 76/100

One cup of Avocado shake is around 240 grams and contains approximately 250 calories, 3 grams of protein, 15 grams of fat, and 30 grams of carbohydrates.

Avocado Shake is a creamy, delicious drink that combines ripe avocados, milk or a dairy alternative, a touch of sweetener, and a splash of vanilla. Originating from Latin American cuisine, this refreshing treat is packed with healthy fats, fiber, and vitamins. The avocados contribute heart-healthy monounsaturated fats, while the milk offers protein and calcium. Whether enjoyed as a breakfast boost or a midday snack, an Avocado Shake not only satisfies your cravings but also nourishes your body with wholesome ingredients. Indulge in this guilt-free delight and treat yourself to a sip of health!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	250.0001

Total Fat 15g	0%
Saturated Fat 1.9999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 49.9999mg	0%
Total Carbohydrate 30g	0%
Dietary Fiber 7.0001g	0%
Total Sugars 12g
Protein 3g	0%

Vitamin D 0IU	0%
Calcium 30mg	0%
Iron 1.0001mg	0%
Potassium 700.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 4.5%

Carbs: 44.9%