Nutrition Facts for Avocado sauce
Image of Avocado sauce

Avocado sauce

Item Rating: 73/100

One cup of Avocado sauce is around 240 grams and contains approximately 240 calories, 2.4 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.

Avocado Sauce is a creamy and vibrant blend of ripe avocados, zesty lime juice, fresh cilantro, and a hint of garlic. Originating from Mexican cuisine, this versatile sauce adds a delicious twist to tacos, salads, and grilled meats. Packed with heart-healthy fats, vitamins, and minerals, it supports your overall well-being while tantalizing your taste buds. Low in calories and rich in nutrients, Avocado Sauce is the perfect guilt-free indulgence to elevate your meals. Enjoy the fresh, buttery goodness today!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 240
Total Fat 24.00g 31%
Saturated Fat 3.60g 18%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 960mg 42%
Total Carbohydrate 4.80g 2%
Dietary Fiber 4.80g 17%
Total Sugars 2.40g
Protein 2.40g 5%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 600mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.2%
Protein: 3.9%
Carbs: 7.8%