Avocado salsa

Item Rating: 77/100

One cup of Avocado salsa is around 150 grams and contains approximately 225 calories, 3 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Avocado Salsa is a vibrant blend of creamy avocados, zesty tomatoes, crisp red onions, and fresh cilantro, all brought together with a splash of lime juice for a refreshing twist. Originating from Latin American cuisine, this dish not only tantalizes your taste buds but also packs a nutritious punch. Rich in heart-healthy fats and loaded with vitamins, Avocado Salsa is a delicious way to enjoy healthy snacking or as a topping for your favorite tacos and grilled meats. Dive into this flavorful fusion that’s sure to brighten any meal!

Nutrition Facts

Serving size	(150g)

Amount per serving	% Daily Value*
Calories	225

Total Fat 18g	0%
Saturated Fat 3g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 600mg	0%
Total Carbohydrate 12g	0%
Dietary Fiber 7.5g	0%
Total Sugars 3g
Protein 3g	0%

Vitamin D 0IU	0%
Calcium 30mg	0%
Iron 0.75mg	0%
Potassium 600mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%

Protein: 5.4%

Carbs: 21.6%