Avocado rolls
Item Rating: 77/100
One cup of Avocado rolls is around 237 grams and contains approximately 331 calories, 4.7 grams of protein, 12 grams of fat, and 66 grams of carbohydrates.
Avocado Rolls are a delicious and refreshing sushi-style dish originating from Japanese cuisine. These vibrant rolls are filled with creamy avocado, often paired with crisp cucumber and sometimes even a hint of spicy mayo for an extra kick. Wrapped in a delicate layer of sushi rice and nori, they offer a delightful contrast of textures. Not only are they incredibly tasty, but Avocado Rolls are also packed with healthy fats, vitamins, and minerals, making them a nutritious choice for sushi lovers. Enjoy the perfect blend of flavor and health in every bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331 |
| Total Fat 11.83g | 15% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 473mg | 21% |
| Total Carbohydrate 66.25g | 24% |
| Dietary Fiber 9.46g | 34% |
| Total Sugars 2.37g | |
| Protein 4.73g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 4.8%
Carbs: 67.9%