Avocado oil

Item Rating: 47/100

One cup of Avocado oil is around 216 grams and contains approximately 1913 calories, 0 grams of protein, 216 grams of fat, and 0 grams of carbohydrates.

Avocado Oil is a rich, nutrient-dense oil extracted from the creamy flesh of avocados. Originating from Central and South America, this versatile oil is perfect for a variety of cuisines, enhancing everything from salads to sautés. Packed with heart-healthy monounsaturated fats, antioxidants, and vitamins E and K, Avocado Oil supports healthy skin and boosts nutrient absorption. With its high smoke point, it's ideal for high-temperature cooking, making it not only a delicious choice but a healthy one too. Elevate your dishes with Avocado Oil, where taste meets wellness!

Nutrition Facts

Serving size	(216g)

Amount per serving	% Daily Value*
Calories	1913.1429

Total Fat 216g	0%
Saturated Fat 30.8571g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%

Protein: 0.0%

Carbs: 0.0%