Avocado mozarella salad

Item Rating: 76/100

One cup of Avocado mozarella salad is around 237 grams and contains approximately 394 calories, 13 grams of protein, 32 grams of fat, and 16 grams of carbohydrates.

Avocado Mozarella Salad is a vibrant and refreshing dish that combines creamy avocado, fresh mozzarella balls, and a medley of crisp cherry tomatoes, all drizzled with a zesty balsamic vinaigrette. This salad draws inspiration from Mediterranean cuisine, celebrating the simplicity of fresh ingredients. Packed with heart-healthy fats from the avocado and protein from the mozzarella, it’s both nutritious and satisfying. Perfect as a light lunch or a side dish, this salad not only delights the palate but also provides essential vitamins and minerals, making it a guilt-free choice for any meal. Enjoy the vibrant colors and flavors that elevate your dining experience!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	394

Total Fat 31.55g	40%
Saturated Fat 9.46g	47%
Polyunsaturated Fat NaNg
Cholesterol 32mg	11%
Sodium 315mg	14%
Total Carbohydrate 15.77g	6%
Dietary Fiber 9.46g	34%
Total Sugars 3.15g
Protein 12.62g	25%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 2mg	13%
Potassium 789mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 12.7%

Carbs: 15.9%