Avocado maki

Item Rating: 76/100

One cup of Avocado maki is around 238 grams and contains approximately 333 calories, 4.8 grams of protein, 8.3 grams of fat, and 67 grams of carbohydrates.

Avocado Maki is a delightful sushi roll that features creamy avocado as its star ingredient, wrapped in a layer of vinegared rice and nori seaweed. Originating from Japanese cuisine, this fresh and flavorful roll offers a perfect balance of textures. It's often complemented by sesame seeds and sometimes includes a hint of wasabi for a gentle kick. Loaded with heart-healthy fats, avocado provides a rich source of vitamins and minerals, making it a nutritious choice. Enjoy Avocado Maki as a light meal or snack, packed with goodness in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	333.3333

Total Fat 8.3333g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 66.6667g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 2.381g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.1905mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.8%

Protein: 5.3%

Carbs: 73.9%