Nutrition Facts for Avocado bagel
Image of Avocado bagel

Avocado bagel

Item Rating: 75/100

One cup of Avocado bagel is around 237 grams and contains approximately 552 calories, 16 grams of protein, 24 grams of fat, and 79 grams of carbohydrates.

Avocado Bagel is a deliciously modern twist on the classic bagel, bringing together the rich, creamy texture of ripe avocado and the satisfying chew of a freshly baked bagel. Originating from the beloved New York brunch scene, this culinary delight is often topped with fresh herbs, a sprinkle of salt, and a squeeze of lime for a burst of flavor. Packed with healthy fats, fiber, and essential nutrients, the Avocado Bagel not only satisfies your cravings but also fuels your body, making it a perfect choice for breakfast or a light lunch. Indulge in this nutritious, vibrant dish that’s both simple and gourmet!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 78.8643g 0%
Dietary Fiber 11.0411g 0%
Total Sugars 7.8864g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%
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