Avacado oil

Item Rating: 47/100

One cup of Avacado oil is around 237 grams and contains approximately 2096 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.

Avocado oil is a nutrient-rich oil extracted from the creamy flesh of avocados. Packed with heart-healthy monounsaturated fats, it’s an ideal choice for cooking, salad dressings, and marinades. Originating from Central and South America, avocado oil has a mild, buttery flavor that enhances a variety of cuisines. It's loaded with vitamins E and K, antioxidants, and can promote healthy skin and cholesterol levels. Whether drizzled over vegetables or used for high-heat cooking, avocado oil is a delicious and nutritious addition to any meal. Embrace the benefits of avocado oil today!

Nutrition Facts

Serving size	(236.6852g)

Amount per serving	% Daily Value*
Calories	2096.3546

Total Fat 236.6852g	0%
Saturated Fat 33.8121g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%

Protein: 0.0%

Carbs: 0.0%