Au jus

Item Rating: 66/100

One cup of Au jus is around 240 grams and contains approximately 36 calories, 4.8 grams of protein, 1.2 grams of fat, and 2.4 grams of carbohydrates.

Au Jus is a savory sauce made from the natural juices released by meat during cooking, often combined with broth or stock. Originating from French cuisine, this delectable accompaniment enhances dishes like roast beef and French dip sandwiches. It's low in calories and packed with flavor, making it a healthier option than cream-based sauces. While it provides a rich taste without heavy fats, moderation is key, especially for those watching sodium intake. Enjoy Au Jus as a delicious and flavorful enhancement to your meals!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	36

Total Fat 1.2g	0%
Saturated Fat 0.48g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 888mg	0%
Total Carbohydrate 2.4g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 4.8g	0%

Vitamin D 0IU	0%
Calcium 9.6mg	0%
Iron 0.48mg	0%
Potassium 228mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 48.5%

Carbs: 24.2%