Atta roti

Item Rating: 83/100

One cup of Atta roti is around 237 grams and contains approximately 569 calories, 14 grams of protein, 4.7 grams of fat, and 118 grams of carbohydrates.

Atta Roti is a traditional Indian flatbread made from whole wheat flour, known for its rich flavor and nutty aroma. This versatile staple is often enjoyed with curries, vegetables, or simply with a dollop of ghee. Packed with fiber, Atta Roti supports digestion and provides sustained energy, making it a healthier choice compared to refined breads. Its wholesome ingredients also contribute essential nutrients, offering a delicious yet nutritious addition to any meal. Enjoy Atta Roti as part of a balanced diet, celebrating the authentic taste of Indian cuisine.

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	568.7204

Total Fat 4.7393g	0%
Saturated Fat 0.9479g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.4787mg	0%
Total Carbohydrate 118.4834g	0%
Dietary Fiber 11.8483g	0%
Total Sugars 2.3697g
Protein 14.218g	0%

Vitamin D 0IU	0%
Calcium 47.3934mg	0%
Iron 7.109mg	0%
Potassium 236.9668mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 9.9%

Carbs: 82.6%