Atlantic salmon fillets

Item Rating: 75/100

One cup of Atlantic salmon fillets is around 227 grams and contains approximately 418 calories, 47 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.

Atlantic Salmon Fillets are a delicious and nutritious choice, sourced from the pristine waters of the North Atlantic. Rich in omega-3 fatty acids, they support heart health and brain function, making them a staple in many health-conscious diets. Versatile and easy to prepare, these fillets are perfect for grilling, baking, or pan-searing, enhancing any dish with their rich, buttery flavor. Whether drizzled with lemon, paired with fresh herbs, or added to a vibrant salad, Atlantic Salmon Fillets bring a taste of the sea to your table while providing essential nutrients. Enjoy the delightful flavors and health benefits of this culinary gem!

Nutrition Facts

Serving size	(227g)

Amount per serving	% Daily Value*
Calories	417.68

Total Fat 25.424g	0%
Saturated Fat 3.632g	0%
Polyunsaturated Fat g
Cholesterol 90.8mg	0%
Sodium 181.6mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 1.816g	0%
Total Sugars 0g
Protein 47.216g	0%

Vitamin D IU	0%
Calcium 0mg	0%
Iron 1.3166mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 45.2%

Carbs: 0.0%