Atjar tjamoer
Item Rating: 73/100
One cup of Atjar tjamoer is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Atjar Tjamoer is a vibrant Indonesian pickled vegetables dish, known for its refreshing blend of carrots, cucumbers, and bean sprouts, all marinated in a tangy, sweet-sour vinegar mix. This classic accompaniment enhances many traditional dishes, adding a delightful crunch and a burst of flavor. Rich in vitamins and low in calories, Atjar Tjamoer offers a healthy balance of nutrients, making it a perfect addition to any meal. Enjoy this colorful, zesty delight that not only excites your taste buds but also brings a touch of Indonesia to your table.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 11.90g | |
| Protein 2.38g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 2mg | 13% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.3%
Protein: 8.2%
Carbs: 82.5%