Astons grilled fish

Item Rating: 73/100

One cup of Astons grilled fish is around 235 grams and contains approximately 294 calories, 41 grams of protein, 12 grams of fat, and 5.9 grams of carbohydrates.

Astons Grilled Fish is a delicious and wholesome culinary delight, featuring tender, expertly grilled fish that showcases the vibrant flavors of Southeast Asian cuisine. Each dish is crafted with fresh, sustainably sourced fish, marinated in a blend of zesty herbs and spices. Rich in omega-3 fatty acids, this meal not only tantalizes your taste buds but also promotes heart health. Paired with a colorful array of seasonal vegetables and fragrant rice, Astons Grilled Fish offers a balanced and satisfying dining experience. Dive into this healthy and flavorful feast today!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 11.76g	15%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 94mg	31%
Sodium 471mg	20%
Total Carbohydrate 5.88g	2%
Dietary Fiber 0.00g	0%
Total Sugars 1.18g
Protein 41.18g	82%

Vitamin D 118IU	588%
Calcium 35mg	3%
Iron 1mg	7%
Potassium 588mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 56.0%

Carbs: 8.0%