Assorted vegetables

Item Rating: 89/100

One cup of Assorted vegetables is around 240 grams and contains approximately 120 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Assorted Vegetables are a vibrant medley of nature's bounty, featuring colorful bell peppers, crisp broccoli, sweet carrots, and nutritious spinach. This delightful blend draws inspiration from a variety of cuisines, enhancing dishes from stir-fries to salads. Packed with essential vitamins, minerals, and fiber, these vegetables promote a healthy lifestyle and support digestion. Low in calories yet high in flavor, Assorted Vegetables are perfect for any meal, adding both crunch and color to your plate. Embrace their goodness and let your culinary creativity shine!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	120.1923

Total Fat 1.2019g	0%
Saturated Fat 0.2404g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 96.1538mg	0%
Total Carbohydrate 24.0385g	0%
Dietary Fiber 9.6154g	0%
Total Sugars 7.2115g
Protein 4.8077g	0%

Vitamin D 0IU	0%
Calcium 96.1538mg	0%
Iron 2.4038mg	0%
Potassium 721.1538mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%